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Spin City The Ultimate Strength and Conditioning Bible (1st Edition) Sling Leggings Style code: FLAM1051FS BFS M Style code: FLAM1051FS BFS M Materials: 73% Polyester & 27% Elastane With over 400 pages and tips on planning and setting goals and different resistance training methods both in the air and on the ground The 1st Edition Spin City Strength & Conditioning Bible is a student guide to strength and conditioning for pole and aerial
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